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This session is brought to you by Isha Foundation, a non-profit aimed at bringing well-being to everyone through yoga and meditation.
In this session, you will learn simple but powerful yoga postures to balance and stabilize your system.
Ages 18+. Ages 12+ can accompany parent(s).
Eventbrite registration: https://www.eventbrite.com/e/yoga-for-beginners-tickets-1300133497289?aff=ebdssbdestsearch