No matter where you are in your journey, you can have Health at Every Size® (HAES®) by adopting better for you behaviors. Learn why weight may not be your best health indicator and see how simple changes can help you achieve your 2022 wellness goals. In this month's Q+ A with anti-diet dietitian Colleen Christensen, a Health At Every Size aligned registered dietician nutritionist (RDN), the creator of the mega popular @no.food.rules Instagram account and the Socieaty community, we're chatting about how intuitive eating can help you cultivate self love and appreciation for your body. Register for this FREE event here.